18. Is it possible to fight depression with my own will?

Depressed Little Prince answers:

You may find some self-help books and information about depression (such as this site). While it is good to take the initiative to seek references, be aware, however, that given no guidance whatsoever, you are less likely to succeed in helping yourself and may hence further worsen your fragile emotional state. As you know, depression isn’t a weakness. Seeking help is not a sign of weakness either – it is wisdom. Don’t leave it until the point where you can no longer tolerate. Go to professionals earlier. Never leave it to just yourself.